Exercise...

A couple of years ago the wife quit smoking. She has really done a great job and has started to exercise recently to loose weight.

One of the things she has been on me about is to try and quit smoking myself and start to exercise. I walk quite a bit in my job but after a while the body gets used to it and it is no longer exercise.

I have been considering getting some new exercise equipment for the basement for both of us to use including looking at ellipticals. Anything that will help us get healthier as we get older is a good thing. While I don't particularly want to quit smoking it certainly isn't a bad idea and I have been considering more and more lately looking into a couple of smoking cessation programs to help.